Hook-ups can be helpful while waiting in line at the drinking fountain, sitting at the desk getting ready to work, as a prelude to conflict-resolution, or even just relaxing to a lullaby. How often is it actually quiet in a classroom?" As one said, "When we do Hook-ups, the room gets quiet. I find Hook-ups to be a favorite “Brain Gym” among teachers. She did Hook-Ups during an EKG - and her heart became coherent in only 5 seconds. What movement activity can we do to put us in a peaceful frame of mind? At a 2003 Brain Gym conference in York, UK, I heard Carla Hannaford talk about measuring the effect of a Brain Gym activity. Movement Bite: Hook-Ups (a Brain Gym © activity) Hannaford, this may explain why being around a truly joyful person is an infectious experience. But when negative feelings like frustration and anger are tracked, an "incoherent" series of scribbles appears.Ī coherent heart sends out waves that have been measured to be up to sixteen feet in diameter! According to Dr. When a subject is hooked up to an EKG in one of these positive states, the monitor shows a regular pattern of peaks and valleys. ![]() ![]() Coherence is correlated with positive feelings like appreciation, gratitude, joy, playfulness, inner peace. ![]() Researchers have extended the term "coherence" to the wave forms emitted by the heart. But when the beams are focused into a "coherent" pattern, the result is a laser. A regular light bulb creates an "incoherent" series of waves that move in no discernable pattern. Coherence is a term that scientists use to describe the stabilization of wave forms. In her new book, Playing in the Unified Field, noted researcher Carla Hannaford talks about coherence.
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